Top 5 Risk Factors for Developing Sleep Apnea

Sleep Apnea is considered as a serious sleep disorder that affects and stops a person’s breathing during sleep. If you snore loudly or feel tired in the morning, even after a full night’s sleep, you might be suffering from Sleep Apnea. When a person has Sleep Apnea, their breathing stops and starts while sleeping, which can result in low oxygen levels. Sleep Apnea symptoms include daytime sleepiness, loud snoring, restless sleep, and more.

In this case, stimulants and sedative-hypnotic medications like Ambien and Zolpidem can be very effective when used on a doctor’s prescription.

In this blog, we will be talking about types of Sleep Apnea and five risk factors for developing sleep apnea in a person. 

Types Of Sleep Apnea

Sleep apnea are of mainly three types, which affect a person’s breathing during sleep and it can be caused due to various reasons.

Obstructive Sleep Apnea (OSA) – 

It is the most common form of sleep apnea, which occurs when throat muscles relaxes and blocks the flow of air into the lungs.

Central Sleep Apnea (CSA) –

This condition occurs when the brain doesn’t send proper signals to the muscles that controls breathing.

Treatment-Emergent Central Sleep Apnea –

It is a complex sleep apnea, which occurs when someone has (OSA), that is diagnosed with a sleep study that converts to CSA when it receives therapy (OSA).

Symptoms Of Sleep Apnea

It is a sleep disorder that stops your breathing while you sleep. Your brain tries to help and protect you by waking you up to breathe, but this prevents restful, healthy, and peaceful sleep throughout the night.

Over time, this condition may lead to serious complications. However, this condition can be treated and managed, especially with close adherence to prescribed treatments.

When the airway closes or the signal is held up, the person stops breathing. This occurs temporarily but repeatedly many times during sleep. When a person breathes again, they may snort, take a deep breath, or completely wake up with a feeling of gasping and getting choked.

Untreated sleep apnea may lead to severe health conditions such as heart disease or depression. A person with sleep Apnea may be unaware of the symptoms, but another person may notice the symptoms.

Symptoms of Sleep apnea include –

  • Breathing stops for a while
  • Gasps of air
  • Snores loudly

Symptoms In Men –

  • Snoring
  • Fatigue or sleepiness during the daytime
  • Restlessness while sleeping (Insomnia)
  • Waking up at night
  • Dry mouth after waking up
  • Waking up suddenly after gasping or choking
  • Trouble concentrating
  • Forgetfulness
  • Depression and Anxiety
  • Frequent need to get up to pee at night
  • Headaches
  • Night sweats
  • Sexual dysfunction

Symptoms In Women –

  • Fatigue
  • Daytime drowsiness
  • Headache
  • Anxiety or depression
  • Trouble in sleep initiation
  • Waking up in between sleep

Top 5 Risk Factors For Developing Sleep Apnea

Several factors develop or increase the risk of sleep disorders or sleep apnea. Here are some of the most common symptoms found in individuals that can increase the risk of having sleep apnea.

Being Overweight

Being overweight is one of the most common problems seen in people that causes sleep apnea. As obesity comes with various health problems, it also disturbs the sleeping patterns of a person.

Excess weight can lead to fat deposit around the upper airways, which can block breathing during sleep. An overweight person’s large midsection can compress their chest wall, reducing lung volume and making it harder for them to breathe.

Alcohol, Sedatives, Or Tranquilizers

The use of alcohol can worsen obstructive sleep apnea by relaxing the muscle in your throat, which can make it hard to breathe while you sleep and increases the risk of apnea episodes.

Daily alcohol consumption can also disrupt your sleep cycle and can interfere with deep sleep.

Research suggests that the risk of developing Obstructive sleep apnea (OSA) increases by 25% with high alcohol consumption.

Smoking

Smoking causes inflammation in the upper airways making it difficult for a person to breathe. Smokers tend to develop (OSA) obstructive sleep apnea at an earlier age than non-smokers, and they can develop chronic obstructive pulmonary disease (COPD).

Medical Conditions

Certain medical conditions such as congestive heart failure, high blood pressure, and type 2 diabetes are some of the conditions that can increase the risk of obstructive sleep apnea. Polycystic ovary syndrome, hormonal disorders, prior stroke, and chronic lung diseases like asthma increases the risk of (OSA).

Nasal congestion

If you have trouble breathing due to an anatomical problem or allergies, you’re more likely to develop obstructive sleep apnea.

“Sleep Is The Best medication In The Universe”

Treatments For Sleep Apnea

Sleep can sometimes be treated by including certain lifestyle changes like losing weight and reducing smoking habits and alcohol consumption. However, many people should use a breathing device or (CPAP) a continuous positive airway pressure machine at night.

If you think you might have sleep apnea, you must contact your healthcare provider. This will help treat the symptoms and provide you with quality sleep throughout the night.

Some drugs may help to control sleep apnea but should only be used after consultation with a sleep specialist.

Ambien (Zolpidem)

Ambien, also known by its generic name, zolpidem, is most commonly used to treat Insomnia and sleep disorders in adults and children. Zolpidem-tartrate tablets (Ambien) are generally used in the short-term treatment of Sleep Apnea (Insomnia).

Ambien works by binding to the same location as benzodiazepines, affecting the GABA receptors throughout the brain and body. It helps you get faster sleep and stay asleep peacefully throughout the night.

Are you experiencing symptoms of sleep disorder such as sleep apnea or Insomnia? Then you should immediately see a doctor and buy Ambien online on a doctor’s prescription for safe and effective use.

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